Saturday, April 9, 2011

Day 69...Workout of the Day

Short ride...9.8 miles in the rain, sleet, and snow.  Ok, you got me...just rain and wind.  Kinda fun, and kinda miserable at the same time, but come next week...I'll be wishing I was riding in the rain!  I was supposed to get in an hour and fifteen on the bike today, but I only got 45-minutes in due to the heavy rain, and the strong winds that almost blew me over twice!  Fun stuff!?!?  I guess I should have just sucked it up and spun on the trainer in the garage...oh well.  Roughly 300kcal burned during this good wet weather practice session.

No comments:

Post a Comment